The Run Formula
Specific Coaching, Proven Results
When it comes to Running Coaching we've got all of the tools to guide you to the finish line you've been chasing, the podium spot you've been coveting, or the friends that keep pulling away from you on the group run.
And we'll make sure that you have fun and don't get burnt out in the process.
1-1 Coaching Checklist
As a 1-1 Coached Athlete you'll be connected with your own TRF Coach and a Registered Dietitian (if you upgrade) to develop a plan that maximizes your training within your busy schedule. Workouts will be delivered via your included Training Peaks account in 4 week blocks.
You'll be connected to your Coach via email, phone, and text on an as-needed basis. You'll also have access to extensive resources through our QT2 Member App.
Size matters. No other Coaching Service offers the benefits and discounts through our partners near what's included in your plan. If you use your discounts right you'll save as much per month as you pay!
You didn't start running because you wanted another job. It's supposed to be fun! We keep that in mind when we craft your personalized plan and allow flexibility to still run with friends...but please wait up for them!