QT2 Run Winter Training Program - Shamrock Run

QT2 Run Winter Training Program - Shamrock Run

Are you someone who wants to run, but don't know where to start? Or maybe you used to run, but have been out of the game for a while? Or, perhaps, you are just looking for a group to keep you motivated through the cold winter months?   

We have a program for you! Join QT2 Run for a training program targeted towards getting you to the starting line of your favorite Shamrock race. For those in (or who want to travel to) the Syracuse-area, we will be targeting the Tipp Hill Shamrock Run (4-miler) on March 8, 2025. Don't live in the Syracuse-area? No problem, we would still love for you to join! Just choose a race closer to home - of about the same distance (5K to 10K), and around the same timeframe (March 1-17). Or, just join us for the training! 

Training kicks off January 1st.    

• A training program for your race delivered, via Training Peaks, our online training log. You will have the option of a Beginner or Intermediate program.  All plans begin on January 1st and continue through your race day (up to March 17th).  If you don’t already have one, a Training Peaks account will be set up for you. Training Peaks will deliver your workouts daily, to your inbox, and you can use the Training Peaks app to track your training!
• Virtual Zoom Meet-Ups throughout the program, where the Team Coaches will give a short talk on varying training related topics and you can meet up with your teammates.  The meet-ups are tentatively scheduled for Sundays December 28th (kick-off), January 12, January 26, February 9 and February 23rd at 7 pm.
• For those in the Syracuse-area, a preview of the Tipp Hill race course on the weekend prior to race day.
• A $15 coupon to be used in the QT2 merchandise store.
• Sponsor/Partner discounts.
• Race registration is NOT included in the program fee.