We’ve all felt them—those fluttery, anxious, chaotic little voices that show up before races, big workouts, even long training blocks. They don’t always say anything helpful. In fact, they usually...
We’ve all felt them—those fluttery, anxious, chaotic little voices that show up before races, big workouts, even long training blocks. They don’t always say anything helpful. In fact, they usually...
Written By Coach Reem Jishi Have you always wanted to try to run a 5K, but don’t know where to start? Over the past fifteen years, I have coached many...
Written By Coach Reem Jishi Have you always wanted to try to run a 5K, but don’t know where to start? Over the past fifteen years, I have coached many...
We are excited to introduce a new way for you to stay connected with the QT2 community! Using the functionality within Telegram, we have created two separate QT2 groups, so...
We are excited to introduce a new way for you to stay connected with the QT2 community! Using the functionality within Telegram, we have created two separate QT2 groups, so...