Announcements and Blogs

Getting Athletes to Kona - Part One

For many triathletes, the “dream goal” is getting to Kona. That’s not the goal for all triathletes, of course. But that dream is prevalent enough so that you can assume...

Application of QT2 Coaching Principles Across D...

Once a coach has a deep understanding of the QT2 coaching logic it is relatively easy to use these principles to build programs for endurance sports other than long course...