QT2 Base+

QT2 Base+ — The System That Replaces Guesswork

Structured. Tested. Flexible.
Base+ is QT2’s adaptive training ecosystem built within TrainingPeaks — designed for triathletes, cyclists, and runners who want a proven system that evolves with them.

At its core, Base+ merges the discipline of a tested coaching framework with the freedom of choice: you can train independently, with light guidance, or with full coaching support — all within one unified platform.

WHY BASE+ WORKS

Base+ is built around QT2’s proven methodology — grounded in Critical Power / Critical Speed, block periodization, and the principles contained within QT2's StressLogic Framework, aiming to manage fatigue and readiness across your training cycles.

Every plan is designed to:

• Replace guesswork with clear, data-driven structure
• Build performance instead of simply accumulating stress
• Adapt seamlessly between blocks — Base/Durability, Build/TH, VO₂ Max, Specificity, Hybrid, and/or Rebuild/Reset
• Keep your calendar populated with purposeful, progressive work

You’ll never start from a blank calendar again — only from a structured, evolving plan.

HOW IT WORKS

1. Join Base+, then select your sport (Triathlon, Run, or Cycle) and training volume environment (Low, Medium, or High).
2. Get Set Up. Your Coach or community lead welcomes you, sets your training zones, and ensures that you understand how to utilize the program to its fullest.
3. Train Your Way. Follow your default environment plan or drop in a targeted training block from the ever-growing library of QT2 training plans.
4. Evolve Seamlessly. When your focused training plan ends, your default QT2 Base+ environment reappears — maintaining continuity and progression, so you never miss a beat.

WHAT YOU GET

• Proven QT2 Training Systems anchored to Critical Power, Critical Speed and QT2.0's block periodization model
• I ntegrated Training Plan Library with event- and physiology-specific training plans (IRONMAN, 70.3, Marathon, Leadville, etc.)
• Structured Environments for Triathlon, Cycling, and Running — each offered in Low-, Mid-, and High-Volume options
• Data-Driven Continuity to keep your training connected and adaptive
• Professional Training Zone Set-Up a Coach establishes and keeps your training zones up-to-date, using field test data (no generic guesses)
• Coach Access & Accountability that scales with your selected tier of service
• Community Support via Telegram for connection and motivation

💡 CHOOSE YOUR LEVEL OF SUPPORT

ONE SYSTEM. INFINITE OPTIONS.

Whether you’re training for your first 70.3, chasing a PR marathon, or rebuilding consistency after a long season, QT2 Base+ scales to your goals, your physiology, and your available time.

Train inside a system that thinks like a coach — and evolves with you.

👉 Join Base+ today and take the guesswork out of your training.