QT2 Systems
QT2 Base+
Adaptive endurance training built in TrainingPeaks — structured, data-driven, and coach-guided when you need it.Couldn't load pickup availability
QT2 Base+ — The System That Replaces Guesswork
Structured. Tested. Flexible.
Base+ is QT2’s adaptive training ecosystem built within TrainingPeaks — designed for triathletes, cyclists, and runners who want a proven system that evolves with them.
At its core, Base+ merges the discipline of a tested coaching framework with the freedom of choice: you can train independently, with light guidance, or with full coaching support — all within one unified platform.
WHY BASE+ WORKS
Base+ is built around QT2’s proven methodology — grounded in Critical Power / Critical Speed, block periodization, and the principles contained within QT2's StressLogic Framework, aiming to manage fatigue and readiness across your training cycles.
Every plan is designed to:
- Replace guesswork with clear, data-driven structure
- Build performance instead of simply accumulating stress
- Adapt seamlessly between blocks — Base/Durability, Build/TH, VO₂ Max, Specificity, Hybrid, and/or Rebuild/Reset
- Keep your calendar populated with purposeful, progressive work
You’ll never start from a blank calendar again — only from a structured, evolving plan.
HOW IT WORKS
- Join Base+, then select your sport (Triathlon, Run, or Cycle) and training volume environment (Low, Medium, or High).
- Get Set Up. Your Coach or community lead welcomes you, sets your training zones, and ensures that you understand how to utilize the program to its fullest.
- Train Your Way. Follow your default environment plan or drop in a targeted training block from the ever-growing library of QT2 training plans.
- Evolve Seamlessly. When your focused training plan ends, your default QT2 Base+ environment reappears — maintaining continuity and progression, so you never miss a beat.
WHAT YOU GET
- Proven QT2 Training Systems anchored to Critical Power, Critical Speed and QT2.0's block periodization model
- I ntegrated Training Plan Library with event- and physiology-specific training plans (IRONMAN, 70.3, Marathon, Leadville, etc.)
- Structured Environments for Triathlon, Cycling, and Running — each offered in Low-, Mid-, and High-Volume options
- Data-Driven Continuity to keep your training connected and adaptive
- Professional Training Zone Set-Up a Coach establishes and keeps your training zones up-to-date, using field test data (no generic guesses)
- Coach Access & Accountability that scales with your selected tier of service
- Community Support via Telegram for connection and motivation
💡 CHOOSE YOUR LEVEL OF SUPPORT
| Tier | Ideal For | Includes |
|---|---|---|
| Base+ ($105/4wks) | Self-directed athletes who want structure and a plan to follow | TrainingPeaks environment + full plan library + community access |
| Base+Coach Support ($145/4wks) | Athletes who want expert setup and guidance without daily feedback | Everything in Base+ plus TrainingPeaks messaging + workout feedback upon request + CP/CS testing & analysis |
| Base+Coaching ($235/4wks) | Athletes who want full coach engagement and accountability | Everything in Coach Support plus daily feedback, ongoing communication, and basic TSS management |
| Fueling Add-On (+$75/4wks) | Optional for those who want nutrition integration | Carbohydrate recommendations for each workout, aligned with your training load |
ONE SYSTEM. INFINITE OPTIONS.
Whether you’re training for your first 70.3, chasing a PR marathon, or rebuilding consistency after a long season, QT2 Base+ scales to your goals, your physiology, and your available time.
Train inside a system that thinks like a coach — and evolves with you.
👉 Join Base+ today and take the guesswork out of your training.
