Announcements and Blogs

Triathlon Racing: Something for Everyone

Choosing a race: go big or go home, right?! All or nothing is a pretty typical mindset of a lot of endurance athletes. If you’re attracted to the sport of...

FLATLANDERS BEHOLD! You too, can race a hilly c...

Congratulations! You just signed up for a beautiful, scenic, mountainous triathlon or bike race! All you can imagine are cool mountain breezes, the scent of pine trees, wispy clouds behind...

A Case For Riding In The Rain

In recent years it seems as though athletes have moved more and more of their training indoors. There are a lot of advantages to indoor training, including safety, convenience, being...

Strength Training For Triathlon

Unsurprisingly, triathlon both creates strength imbalances, and exposes them.  It creates imbalances because we’re doing the same motions over, and over, and over, and over, and over...And then it exposes strength...

Can You Train Too Hard?

We’ve all done it. We all fall into the trap. The summer months have arrived, and it takes every ounce of our being to not take to the open road,...

The Wilderman Triathlon and the Story of a Pesk...

In July of 2018, 4 of us stood in Lake Placid, NY, watching the Ironman and discussing a little race called “Wilderman”. I had never heard of Wilderman, but it...