Announcements and Blogs
Anything That Kills Consistency Isn’t Worth Doing
I think I see this one more than anything else: People training too hard or doing stupid things that kill consistency. This is the “magic bullet” type approach that doesn’t...
Anything That Kills Consistency Isn’t Worth Doing
I think I see this one more than anything else: People training too hard or doing stupid things that kill consistency. This is the “magic bullet” type approach that doesn’t...
What Should I Do in the Off-Season to Improve M...
This time of year, the question on many triathletes' minds is "what's next"? The off-season is a time to focus on limiters, and for many triathletes, that means time in...
What Should I Do in the Off-Season to Improve M...
This time of year, the question on many triathletes' minds is "what's next"? The off-season is a time to focus on limiters, and for many triathletes, that means time in...
Adjusting Your Race Plan on the Fly
Going into every race, it’s important to have a plan. But let’s face it, sometimes races don’t go as planned. So when that happens, what do you do? How do you adjust on the...
Adjusting Your Race Plan on the Fly
Going into every race, it’s important to have a plan. But let’s face it, sometimes races don’t go as planned. So when that happens, what do you do? How do you adjust on the...
Nutrition - Three Part Course
Incredibly important but often overlooked, fueling can make or break your race, and ultimately your training leading into a race. In this three part webinar series, Core Diet Registered Dietitian Beth...
Nutrition - Three Part Course
Incredibly important but often overlooked, fueling can make or break your race, and ultimately your training leading into a race. In this three part webinar series, Core Diet Registered Dietitian Beth...
Injury Series Part 4 - Coming Back
When working through injuries, I’ve often found myself drawing parallels between the lessons learned throughout the comeback process with the lessons I’ve learned from a decade of racing Ironmans (or...
Injury Series Part 4 - Coming Back
When working through injuries, I’ve often found myself drawing parallels between the lessons learned throughout the comeback process with the lessons I’ve learned from a decade of racing Ironmans (or...
How to Plan Your Race Season
Spring race season is on the horizon! Do you have goals of racing a new distance, a new event, or setting a personal best? With so many options year-round and world-wide, it...
How to Plan Your Race Season
Spring race season is on the horizon! Do you have goals of racing a new distance, a new event, or setting a personal best? With so many options year-round and world-wide, it...