Mindset - The Driven Competitor
EXERCISE #19: The Taper Control Plan
Mindset Exercise: The Taper Control Plan This week, your exercise is about controlling the controllables and letting go of what doesn’t serve you. Step 1: Identify Your Taper Weak Spot...
EXERCISE #19: The Taper Control Plan
Mindset Exercise: The Taper Control Plan This week, your exercise is about controlling the controllables and letting go of what doesn’t serve you. Step 1: Identify Your Taper Weak Spot...
READING #19: Tapering with a Strong Mindset
Mastering the Taper – Trusting the Process, Controlling the Mind Tapering is one of the hardest phases for a Driven Competitor like you. You thrive on pushing limits, outworking your...
READING #19: Tapering with a Strong Mindset
Mastering the Taper – Trusting the Process, Controlling the Mind Tapering is one of the hardest phases for a Driven Competitor like you. You thrive on pushing limits, outworking your...
EXERCISE #18: Build & Test Your Pre-Race Routine
Mindset Exercise: Build & Test Your Pre-Race Routine This week, test your pre-race routine before a key workout. Step 1: Write Down Your Ideal Pre-Race Routine What will you do...
EXERCISE #18: Build & Test Your Pre-Race Routine
Mindset Exercise: Build & Test Your Pre-Race Routine This week, test your pre-race routine before a key workout. Step 1: Write Down Your Ideal Pre-Race Routine What will you do...
READING #18: Strengthening Your Pre-Race Routine
The Champion’s Routine – How to Build an Unshakable Pre-Race Process If you’re a Driven Competitor, you know that preparation is everything. The night before a race, you’ve likely visualized...
READING #18: Strengthening Your Pre-Race Routine
The Champion’s Routine – How to Build an Unshakable Pre-Race Process If you’re a Driven Competitor, you know that preparation is everything. The night before a race, you’ve likely visualized...
EXERCISE #17: The Controlled Chaos Workout
Mental Adaptability Exercise: The Controlled Chaos Workout The Goal: You will be forced to adapt mid-workout. No warning, no comfort—just you, your instincts, and your mental toughness. How It Works:...
EXERCISE #17: The Controlled Chaos Workout
Mental Adaptability Exercise: The Controlled Chaos Workout The Goal: You will be forced to adapt mid-workout. No warning, no comfort—just you, your instincts, and your mental toughness. How It Works:...
READING #17: Mental Adaptability Under Pressure
The Unbreakable Athlete – Thriving in Chaos "Everyone has a plan until they get punched in the mouth." – Mike Tyson As a Driven Competitor, you thrive on structure, discipline,...
READING #17: Mental Adaptability Under Pressure
The Unbreakable Athlete – Thriving in Chaos "Everyone has a plan until they get punched in the mouth." – Mike Tyson As a Driven Competitor, you thrive on structure, discipline,...