Mindset - The Driven Competitor
Train with Intention, Not Impulse: The Key to S...
If you’ve ever started a workout or race too hard—only to find yourself gasping, slowing, or burning out far too soon—you’re not alone. Many athletes, especially those who are highly...
Train with Intention, Not Impulse: The Key to S...
If you’ve ever started a workout or race too hard—only to find yourself gasping, slowing, or burning out far too soon—you’re not alone. Many athletes, especially those who are highly...
EXERCISE #24: The "Success Audit" & Next Goals
Mindset Exercise: The "Success Audit" & Next Goals This week, you’ll reflect on your progress and set goals with a mindset that supports long-term performance and fulfillment. Step 1: Conduct...
EXERCISE #24: The "Success Audit" & Next Goals
Mindset Exercise: The "Success Audit" & Next Goals This week, you’ll reflect on your progress and set goals with a mindset that supports long-term performance and fulfillment. Step 1: Conduct...
READING #24: Redefining Success & Setting New G...
The Next Summit – Redefining Success Beyond a Single Finish Line You’ve spent 24 weeks training your body and sharpening your mind for endurance competition. You’ve pushed through tough workouts,...
READING #24: Redefining Success & Setting New G...
The Next Summit – Redefining Success Beyond a Single Finish Line You’ve spent 24 weeks training your body and sharpening your mind for endurance competition. You’ve pushed through tough workouts,...
EXERCISE #23: The Relentless Race Review
Mindset Exercise: The Relentless Race Review Step 1: Write Your Race Report in 3 Parts 🟢 The Positives: What three things went well? What did you execute perfectly? 🔴 The...
EXERCISE #23: The Relentless Race Review
Mindset Exercise: The Relentless Race Review Step 1: Write Your Race Report in 3 Parts 🟢 The Positives: What three things went well? What did you execute perfectly? 🔴 The...
READING #23: Post-Race Reflection & Learning
Learning from the Race – The Relentless Review Process You gave everything. Whether the race went exactly as planned or took a turn for the worse, your next step is...
READING #23: Post-Race Reflection & Learning
Learning from the Race – The Relentless Review Process You gave everything. Whether the race went exactly as planned or took a turn for the worse, your next step is...
EXERCISE #22: Racing Like a Predator
Mindset Exercise: Racing Like a Predator Step 1: Identify Your Competitive Triggers Think back to past races. When does your competitive instinct kick in strongest? When someone passes you? When...
EXERCISE #22: Racing Like a Predator
Mindset Exercise: Racing Like a Predator Step 1: Identify Your Competitive Triggers Think back to past races. When does your competitive instinct kick in strongest? When someone passes you? When...