QT2 1-1 Triathlon Coaching
QT2 1-1 Triathlon Coaching: Unleash Your Full Potential with Unparalleled Detail
This is the coaching service that put QT2 Systems on the map!
Transform your triathlon training with our flagship service, QT2’s 1-1 Coaching, where precision and proactive strategies are at the forefront. Our service is designed to provide unlimited, in-depth support every step of the way.
Unrivaled Coaching Features:
- Comprehensive Training Design: Experience fully detailed season planning tailored to your specific goals.
- Ongoing Goal and Target Setting: Engage in ongoing and detailed goal and performance target setting, ensuring continual progress and focus.
- Expert Analyses: Benefit from our extensive analyses, including custom Core Diet plans, video analyses for swim and run, strength assessments, and mental fitness strategies.
- Rigorous Race Preparation: Receive detailed pre-race plans and thorough post-race analyses, equipping you for optimal performance and continuous improvement.
- Unlimited Specialist Access: Enjoy proactive, unlimited access to our team of dietitians, therapists, and training specialists.
- Data-Driven Precision: Rely on our data-centric methodology for consistently measurable improvements.
- Exclusive Member Benefits: Access premium resources, including TrainingPeaks, partner discounts, and gear offers.
- Flexible Subscription: Commit to a 4-week renewable program, starting with a 16-week minimum engagement.
Your Journey to Excellence Starts Here
QT2 1-1 Coaching is your pathway to reaching your fullest athletic potential and achieving your goals.
Communication
Communication
Communication with your Coach via email, text, and phone as reasonably needed
Online training log (Training Peaks Premium Account included) to interact with your Coach and submit/track results
Continuous support and access to your Coach throughout the season
Access to the QT2 LLC Member Area and Support Forums
Nutrition
Nutrition
Day to Day Nutrition and Race Fueling Plans developed or signed off on by a Registered Dietitian including a two hour consultation to discuss and review the plans.
Optional Ongoing Support is available!
Testing & Analysis
Testing & Analysis
Free threshold testing upon startup as well as every three months to monitor progress and ensure accurate heart rate training zones
Set-up of annual training periodization that considers your goal races and other personal priorities
Specific targeting of physiological limiters, and monitoring of progress throughout the season
Detailed race execution analysis, including analysis of power, pace, and heart rate files against specific metrics for race day success
Partnerships
Partnerships
Membership includes access to exclusive gear and promotional discounts from our growing list of brands and partners
Training Peaks
Training Peaks
Training Peaks Premium account included to interact with your Coach and submit/track results
Daily workouts sent in 4 week blocks
Subscription
Subscription
Billed every 4 weeks with a minimum 16 week commitment. An initial fee equal to one 4 week block is required at activation.
Mental Fitness Coaching
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Size Matters
QT2 Systems is a growing network of Coaches dedicated to serving our Athletes better than anyone. We're small enough to offer unique and personal service, yet large enough to offer best in class resources like our Member Area. In it you'll find discussion groups, blogs, discounts from our growing list of partners, and more!
Size matters.