QT2.0 1-1 Coaching
For the athlete who wants their coach actively steering their training on an ongoing basis, adapting their plan as conditions change, and engaging with them continuously.
The highest level of fully customized coaching with ongoing analysis, adjustment, and unlimited access.
QT2.0 1-1 Coaching represents the highest level of personalized coaching we offer. It is a true one-to-one partnership between athlete and coach, built around continuous communication, ongoing analysis, and real-time adjustments to your training.
Your program is not static. It evolves with you.
Every session, every data point, and every life constraint is considered as your coach actively guides your training forward. The result is a fully adaptive process that responds to your performance, recovery, and the realities of your daily life.
This level of coaching is designed for athletes who want more than a plan - they want a coach deeply engaged in the decision-making process, helping them extract the greatest possible return from every hour they invest in training.
How Training Is Delivered
In QT2.0 1-1 Coaching, your training is fully individualized and continuously adaptive. Your Coach builds, monitors, and refines your program using the QT2.0 Block Periodization model and our revolutionary StressLogic framework.
Training is not built in advance and left unchanged. Instead, it evolves as new information becomes available.
Your coach continually evaluates performance data, execution quality, recovery trends, schedule changes, and real-life stressors. Based on this information, training is adjusted as needed, to ensure the work you are doing fits within your overall stress budget, and remains aligned with your current physiology and goals.
The result is a coaching process built around ongoing relevance, not static planning.
Coach Support & Scope
Your QT2 Coach is actively and continuously involved in your training, including:
- Building and adapting your training on an ongoing basis
- Proactively applying StressLogic to guide training load and recovery
- Daily workout feedback
- Interpreting performance, recovery, and fatigue trends in real time
- Facilitating frequent field testing and in-depth analysis to determine proper training intensities and physiological needs
- Fully managing your Performance Management Chart
- Providing individualized swim programming and technical focus
- Fully personalized fueling recommendations for all workouts
- Communicating across all necessary channels without limitation
Coach involvement in QT2.0 1-1 Coaching is proactive, not reactive. Your coach is not waiting for problems to emerge - they are actively steering training to optimize performance while managing risk, and existing within your overall stress budget.
What This Service Is - and Is Not
QT2.0 1-1 Coaching is designed for athletes who want full coach engagement.
It does include:
- Continuous plan adjustment
- Proactive coach oversight
- Unlimited communication
- Real-time interpretation and decision-making
It is not appropriate for athletes who prefer minimal interaction, fixed structures, or limited coach involvement.
How QT2.0 1-1 Coaching Works
In practice, your coach functions as an active partner in your training process. Decisions are made collaboratively, adjustments are proactive, and communication is ongoing. Training evolves continuously to reflect where you are - not where a plan predicted you would be weeks ago.
This level of involvement requires engagement, communication, and accountability from both athlete and coach.
“I understand my training in a way I never have before. The constant feedback from my coach keeps the training evolving, so every adjustment actually makes sense.”
Who This Is Best For?
QT2.0 1-1 Coaching is ideal for athletes who:
- Want a deeply engaged coaching partnership
- Value continuous adaptation and proactive decision-making
- Need flexibility in response to training, travel, work, and/or life stress
- Benefit from frequent feedback and communication
- Are committed to an active, collaborative coaching relationship
Pricing (per 4 weeks)
Standard - $425
QT2.0 Master Coach - $500
What Makes This Different from QT2.0 1-1 BASIC Coaching?
QT2.0 1-1 Coaching is defined by continuous, proactive coach involvement and unlimited communication. QT2.0 1-1 BASIC Coaching uses deliberate, selective intervention within a structured framework. The difference is not quality - it is how actively your coach is involved, and how often training adapts.
The Defining Line
For those who want their coach actively steering their training on an ongoing basis, adapting their plan as conditions change, and engaging with them continuously.
Couldn't load pickup availability
