QT2's Tuesday Morning Virtual Workouts
Where: ZWIFT
When: Tuesdays at 5:30AM
Start your day off right with a morning tempo session on the bike. Joining is easy, with these simple steps.
Tuesday AM Ride
- Follow HILLARY SCHMITT #QT2 on the ZWIFT Companion App
- In order to be invited to the meet-ups/rides, you must follow HILLARY SCHMITT #QT2 on the ZWIFT Companion app. Please be sure to follow her by noon on Mondays. Below is a demonstration video on how to follow a ride host on the ZWIFT Companion app.
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- Accept and Join the Ride Invitation
- If you want to join the ride on Tuesday, please let Hillary know (hillary@qt2systems.com), and she will send you an invitation to the group workout. In order to participate, you MUST accept and join the ride through the invite.
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- Workout Details
- You will be emailed a folder with the planned workout for Tuesday morning, which can be uploaded to your TrainingPeaks account. These sessions will run from 5:30-6:30AM, and feature short tempo intervals. During the ride, all riders will stick together, using ZWIFT's 'banding' functionality.
- Tuesday Morning
- It is recommended that you get on your bike by about 5:15, and start spinning your legs very, very easy. Start hydrating as well!
- Fueling
- Please be sure to bring at least one bottle of sports drink and two gels with you. Come prepared to work hard and have FUN!
Any questions, just shoot Hillary Schmitt an email at hillary@qt2systems.com.