Online Cycling Coaching
Cycling Coaching Built Around Critical Power and Real-World Execution
Cycling fitness is more than an FTP number. QT2 uses Critical Power as a practical anchor for training intensity, testing, progression, load management, and race execution, while also considering the athlete's durability and ability to repeat quality work.
The goal is not to produce the hardest possible training week. It is to apply the amount and type of stress that creates useful adaptation without destroying the consistency needed for long-term improvement.
QT2 coaching can support road cyclists, endurance cyclists, multisport athletes, and athletes preparing for long-course events such as Leadville MTB100. Power is important, but it is interpreted alongside heart rate, RPE, fatigue, environmental conditions, and the demands of the event.
Self-directed cyclists can use Base+ Coach Support for coach-built structure with high autonomy. Athletes who want weekly monitoring, frequent adaptation, or more active interpretation can choose 1-1 Coaching or 1-1 Comprehensive.