Mindset Tool Descriptor

Discover Your Mindset Type & Unlock Your Potential

Every athlete approaches training, competition, and motivation in a unique way. Some thrive on structure and data, while others rely on intuition and adaptability. Understanding your mindset type can help you train smarter, stay motivated, and maximize your performance.

What is the Mindset Type Assessment?

This short assessment will help you identify your Primary and Secondary Mindset Types, giving you valuable insights into how you approach endurance sports. By understanding your natural tendencies, strengths, and potential challenges, you can tailor your training to work with your mindset—not against it.

Why Take the Assessment?

Optimize Your Training Approach – Learn how to structure your training in a way that keeps you engaged and progressing.
Maximize Your Strengths – Play to your natural advantages.
Overcome Mental Barriers – Identify areas where small adjustments can make a big impact on your results.
Train Smarter, Not Harder – Develop a personalized strategy that aligns with how you think, feel, and perform.

How It Works

You'll be asked 10 questions about your approach to training, competition, and motivation. For each question, select the three responses that best describe you, ranking them in order of importance. Your results will reveal your Primary Mindset Type (your dominant approach) and Secondary Mindset Type (a key supporting trait), along with insights on how to train more effectively based on your mindset.

Ready to uncover your mindset and level up your endurance training?

Take the assessment below and find out! ⬇️ We will evaluate your responses, and email you your results.

Taking the assessment from your phone or mobile device? Click on the button below for a better experience.