Education Modules

This is where you will find QT2's Endurance Training Principles and Exercise Physiology presentations.

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Endurance Training Principles

Endurance Training Principles - HERE

  • This is where find the Endurance Training Principles presentation.

Exercise Science

Exercise Science - HERE

  • This is where you will find the Exercise Physiology presentation, describing Energy Systems, Fuel Usages, and Lactate Threshold.

How Many Ways to Skin a Cat

How Many Ways to Skin a Cat - HERE

  • This is where you will find an article written by Jesse Kropelnicki describing the theoretical differences between a more aerobic athlete and a more anaerobic athlete.