2022 December Meeting Presentation Notes - HERE

Topics include:

• Running Power-Efficiency Metrics
• Menopause
• Heat/Humidity Adjustment Table
• A Practical Approach to and Use of Heart Rate Variability
• The First Call with an Athlete
• Lightning Round

2021 December Meeting Presentation Notes - HERE

Topics include:

• Running with Power
• Core Diet Potpourri
• MAF/MAS
• Optimizing Social Media Presence
• Building a Premier Service
• Building Team Requirements

2019 December Meeting Presentation Notes - HERE

Topics include:

Breakout Sessions

• Team In Training
• ORR Local Groups
• The Cycling Formula
• New Workout Development
• LLC Specific Sales and Marketing Development
• Business Overview
• QT2 Systems Playbook
• What are our Top Priorities
• Social Media Review
• Financials
• Brands/Sectors UpdateTraining Progression and Specific Workout Executions
• Moxilife - The Role of Magnesium for the Athlete
• Review of Various Technical Training Topics
• The Athlete and Sport Psychologist Relationship
• Team in Training
• Team and Partner Benefits
• Partnership Update
• The Plant Based Diet for Endurance Athletes - Fad or Viable Option-Anne Rollins
• Individual Marketing and Utilizing the Strengths of the LLC

2018 December Meeting Presentation Notes - HERE

Topics include:

• Breakout Sessions
• Business Overview
• Who is Doing What
• QT2 Playbook
• The Coach/RD Process for QT2 1-1 Athletes
• Brands/Sectors Update
• Social Media Tactical Plan
• Fueling The Transition to Gatorade-Rachel Gargano
• TSB/CTL/ATL and Taper Schemes
• The Coach, Athlete and Sport Psychologist Relationship
• Racecourse Database
• Partnerships and Benefits
• Inquries/Sales/Promotions
• WHOOP
• ZWIFT
• SAPs/DAPs