Annual Coach Meetings

This is where you will find our Annual December Coach Meeting presentations.  

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2022 December Coaches Meeting

2022 December Meeting Presentation Notes - HERE

Topics include:

  • Running Power-Efficiency Metrics
  • Menopause
  • Heat/Humidity Adjustment Table
  • A Practical Approach to and Use of Heart Rate Variability
  • The First Call with an Athlete
  • Lightning Round

2021 December Coaches Meeting

2021 December Meeting Presentation Notes - HERE

Topics include:

  • Running with Power
  • Core Diet Potpourri
  • MAF/MAS
  • Optimizing Social Media Presence
  • Building a Premier Service
  • Building Team Requirements

2019 December Coaches Meeting

2019 December Meeting Presentation Notes - HERE

Topics include:

Breakout Sessions

  • Team In Training
  • ORR Local Groups
  • The Cycling Formula
  • New Workout Development
  • LLC Specific Sales and Marketing Development
  • Business Overview
  • QT2 Systems Playbook
  • What are our Top Priorities
  • Social Media Review
  • Financials
  • Brands/Sectors UpdateTraining Progression and Specific Workout Executions
  • Moxilife - The Role of Magnesium for the Athlete
  • Review of Various Technical Training Topics
  • The Athlete and Sport Psychologist Relationship
  • Team in Training
  • Team and Partner Benefits
  • Partnership Update
  • The Plant Based Diet for Endurance Athletes - Fad or Viable Option-Anne Rollins
  • Individual Marketing and Utilizing the Strengths of the LLC

2018 December Coaching Meeting

2018 December Meeting Presentation Notes - HERE

Topics include:

  • Breakout Sessions
  • Business Overview
  • Who is Doing What
  • QT2 Playbook
  • The Coach/RD Process for QT2 1-1 Athletes
  • Brands/Sectors Update
  • Social Media Tactical Plan
  • Fueling The Transition to Gatorade-Rachel Gargano
  • TSB/CTL/ATL and Taper Schemes
  • The Coach, Athlete and Sport Psychologist Relationship
  • Racecourse Database
  • Partnerships and Benefits
  • Inquries/Sales/Promotions
  • WHOOP
  • ZWIFT
  • SAPs/DAPs