{"product_id":"qt2-base-coaching","title":"QT2 Base+ Coaching","description":"\u003ch2 data-start=\"487\" data-end=\"543\"\u003e\u003cstrong data-start=\"493\" data-end=\"543\"\u003eQT2 Base+ — The System That Replaces Guesswork\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"545\" data-end=\"753\"\u003e\u003cstrong data-start=\"545\" data-end=\"578\"\u003eStructured. Tested. Flexible.\u003c\/strong\u003e\u003cbr data-start=\"578\" data-end=\"581\"\u003eBase+ is QT2’s adaptive training ecosystem built within \u003cem data-start=\"637\" data-end=\"652\"\u003eTrainingPeaks\u003c\/em\u003e — designed for triathletes, cyclists, and runners who want a proven system that evolves with them.\u003c\/p\u003e\n\u003cp data-start=\"755\" data-end=\"977\"\u003eAt its core, Base+ merges the \u003cstrong data-start=\"785\" data-end=\"830\"\u003ediscipline of a tested coaching framework\u003c\/strong\u003e with the \u003cstrong data-start=\"840\" data-end=\"861\"\u003efreedom of choice\u003c\/strong\u003e: you can train independently, with light guidance, or with full coaching support — all within one unified platform.\u003c\/p\u003e\n\u003chr data-start=\"979\" data-end=\"982\"\u003e\n\u003ch3 data-start=\"984\" data-end=\"1006\"\u003eWHY BASE+ WORKS\u003c\/h3\u003e\n\u003cp data-start=\"1007\" data-end=\"1229\"\u003eBase+ is built around QT2’s proven methodology — grounded in \u003cstrong data-start=\"1068\" data-end=\"1103\"\u003eCritical Power \/ Critical Speed\u003c\/strong\u003e, \u003cstrong data-start=\"1105\" data-end=\"1128\"\u003eblock periodization\u003c\/strong\u003e, and the principles contained within \u003cstrong\u003eQT2's \u003c\/strong\u003e\u003cstrong data-start=\"1138\" data-end=\"1163\"\u003eStressLogic Framework\u003c\/strong\u003e,\u003cstrong data-start=\"1138\" data-end=\"1163\"\u003e \u003c\/strong\u003eaiming to manage fatigue and readiness across your training cycles.\u003c\/p\u003e\n\u003cp data-start=\"1231\" data-end=\"1259\"\u003eEvery plan is designed to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1231\" data-end=\"1259\"\u003eReplace \u003cmeta charset=\"utf-8\"\u003eguesswork with clear, data-driven structure\u003c\/li\u003e\n\u003cli data-start=\"1231\" data-end=\"1259\"\u003eBuild performance instead of simply accumulating stress\u003c\/li\u003e\n\u003cli data-start=\"1231\" data-end=\"1259\"\u003eAdapt seamlessly between blocks — Base\/Durability, Build\/TH, VO₂ Max, Specificity, Hybrid, and\/or Rebuild\/Reset\u003c\/li\u003e\n\u003cli data-start=\"1231\" data-end=\"1259\"\u003eK\u003cmeta charset=\"utf-8\"\u003eeep your calendar populated with purposeful, progressive work\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1533\" data-end=\"1622\"\u003eYou’ll never start from a blank calendar again — only from a \u003cem data-start=\"1594\" data-end=\"1622\"\u003estructured, evolving plan.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1624\" data-end=\"1627\"\u003e\n\u003ch3 data-start=\"1629\" data-end=\"1648\"\u003eHOW IT WORKS\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1652\" data-end=\"1667\"\u003eJoin Base+\u003c\/strong\u003e, then select your sport (Triathlon, Run, or Cycle) and training volume environment (Low, Medium, or High).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGet Set Up.\u003c\/strong\u003e Your Coach or community lead welcomes you, sets your training zones, and ensures that you understand how to utilize the program to its fullest.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain Your Way.\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eFollow your default environment plan or drop in a targeted training block from the ever-growing library of QT2 training plans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvolve Seamlessly.\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eWhen your focused training plan ends, your default QT2 Base+ environment reappears — maintaining continuity and progression, so you never miss a beat.\u003cstrong data-start=\"1652\" data-end=\"1667\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-start=\"2108\" data-end=\"2111\"\u003e\n\u003ch3 data-start=\"2113\" data-end=\"2136\"\u003eWHAT YOU GET\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"2139\" data-end=\"2169\"\u003eProven QT2 Training Systems \u003c\/strong\u003eanchored to Critical Power, Critical Speed and QT2.0's block periodization model\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eI\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"2216\" data-end=\"2243\"\u003entegrated Training Plan Library\u003c\/strong\u003e with event- and physiology-specific training plans (IRONMAN, 70.3, Marathon, Leadville, etc.)\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"2333\" data-end=\"2360\"\u003eStructured Environments\u003c\/strong\u003e for Triathlon, Cycling, and Running — each offered in Low-, Mid-, and High-Volume options\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"2455\" data-end=\"2481\"\u003eData-Driven Continuity\u003c\/strong\u003e to keep your training connected and adaptive\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"2531\" data-end=\"2558\"\u003eProfessional Training Zone Set-Up\u003c\/strong\u003e a Coach establishes and keeps your training zones up-to-date, using field test data (no generic guesses)\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"2605\" data-end=\"2638\"\u003eCoach Access \u0026amp; Accountability\u003c\/strong\u003e that scales with your selected tier of service\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"2679\" data-end=\"2700\"\u003eCommunity Support\u003c\/strong\u003e via Telegram for connection and motivation\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2747\" data-end=\"2750\"\u003e\n\u003ch3 data-start=\"2752\" data-end=\"2787\"\u003e💡 CHOOSE YOUR LEVEL OF SUPPORT\u003c\/h3\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2788\" data-end=\"3569\" class=\"w-fit min-w-(--thread-content-width)\" style=\"width: 100.087%; height: 293.906px;\"\u003e\n\u003cthead data-start=\"2788\" data-end=\"2819\"\u003e\n\u003ctr data-start=\"2788\" data-end=\"2819\" style=\"height: 19.5938px;\"\u003e\n\u003cth data-start=\"2788\" data-end=\"2795\" data-col-size=\"sm\" style=\"width: 24.6935%; height: 19.5938px;\"\u003eTier\u003c\/th\u003e\n\u003cth data-start=\"2795\" data-end=\"2807\" data-col-size=\"md\" style=\"width: 30.8231%; height: 19.5938px;\"\u003eIdeal For\u003c\/th\u003e\n\u003cth data-start=\"2807\" data-end=\"2819\" data-col-size=\"lg\" style=\"width: 43.958%; height: 19.5938px;\"\u003eIncludes\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2854\" data-end=\"3569\"\u003e\n\u003ctr data-start=\"2854\" data-end=\"3011\" style=\"height: 58.7812px;\"\u003e\n\u003ctd data-start=\"2854\" data-end=\"2878\" data-col-size=\"sm\" style=\"width: 24.6935%; height: 58.7812px;\"\u003e\u003cstrong data-start=\"2856\" data-end=\"2877\"\u003eBase+ \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2878\" data-end=\"2943\" style=\"width: 30.8231%; height: 58.7812px;\"\u003eSelf-directed athletes who want structure and a plan to follow\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-start=\"2943\" data-end=\"3011\" style=\"width: 43.958%; height: 58.7812px;\"\u003eTrainingPeaks environment + full plan library + community access\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3012\" data-end=\"3229\" style=\"height: 78.375px;\"\u003e\n\u003ctd data-start=\"3012\" data-end=\"3049\" data-col-size=\"sm\" style=\"width: 24.6935%; height: 78.375px;\"\u003e\n\u003cp\u003e\u003cstrong data-start=\"3014\" data-end=\"3048\"\u003eBase+\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"3014\" data-end=\"3048\"\u003eCoach Support \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3049\" data-end=\"3118\" style=\"width: 30.8231%; height: 78.375px;\"\u003eAthletes who want expert setup and guidance without daily feedback\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-start=\"3118\" data-end=\"3229\" style=\"width: 43.958%; height: 78.375px;\"\u003eEverything in Base+ plus TrainingPeaks messaging + workout feedback upon request + CP\/CS testing \u0026amp; analysis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3230\" data-end=\"3417\" style=\"height: 78.375px;\"\u003e\n\u003ctd data-start=\"3230\" data-end=\"3262\" data-col-size=\"sm\" style=\"width: 24.6935%; height: 78.375px;\"\u003e\n\u003cp\u003e\u003cstrong data-start=\"3232\" data-end=\"3261\"\u003eBase+\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"3232\" data-end=\"3261\"\u003eCoaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3262\" data-end=\"3323\" style=\"width: 30.8231%; height: 78.375px;\"\u003eAthletes who want full coach engagement and accountability\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-start=\"3323\" data-end=\"3417\" style=\"width: 43.958%; height: 78.375px;\"\u003eEverything in Coach Support plus daily feedback, ongoing communication, and basic TSS management\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3418\" data-end=\"3569\" style=\"height: 58.7812px;\"\u003e\n\u003ctd data-start=\"3418\" data-end=\"3451\" data-col-size=\"sm\" style=\"width: 24.6935%; height: 58.7812px;\"\u003e\u003cstrong data-start=\"3420\" data-end=\"3450\"\u003eFueling Add-On \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3451\" data-end=\"3503\" style=\"width: 30.8231%; height: 58.7812px;\"\u003eOptional for those who want nutrition integration\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-start=\"3503\" data-end=\"3569\" style=\"width: 43.958%; height: 58.7812px;\"\u003eCarbohydrate recommendations for each workout, aligned with your training load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3571\" data-end=\"3574\"\u003e\n\u003ch3 data-start=\"3576\" data-end=\"3612\"\u003eONE SYSTEM. INFINITE OPTIONS.\u003c\/h3\u003e\n\u003cp data-start=\"3613\" data-end=\"3801\"\u003eWhether you’re training for your first 70.3, chasing a PR marathon, or rebuilding consistency after a long season, QT2 Base+ scales to your goals, your physiology, and your available time.\u003c\/p\u003e\n\u003cp data-start=\"3803\" data-end=\"3877\"\u003e\u003cstrong data-start=\"3803\" data-end=\"3877\"\u003eTrain inside a system that thinks like a coach — and evolves with you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"3879\" data-end=\"3882\"\u003e\n\u003cp data-start=\"3884\" data-end=\"3952\"\u003e\u003cstrong data-start=\"3884\" data-end=\"3952\"\u003e👉 Join Base+ today and take the guesswork out of your training.\u003c\/strong\u003e\u003c\/p\u003e","brand":"QT2 Systems","offers":[{"title":"Base+ Coaching (Multisport)","offer_id":49062207357170,"sku":null,"price":275.0,"currency_code":"USD","in_stock":true},{"title":"Base+ Coaching (Single-Sport)","offer_id":49062239011058,"sku":null,"price":205.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/9910\/7570\/files\/IMG_1895_d8882e83-8680-4062-8f45-d2eda9125718.png?v=1761675289","url":"https:\/\/qt2systems.com\/products\/qt2-base-coaching","provider":"QT2 Systems","version":"1.0","type":"link"}