Workout of the Month - TRX Core

Looking for a new challenge?  Try this fun TRX Core workout with Coach Reem Jishi.

Center Plank

Side Plank

SawHorse Plank

Side Plank with Hip Drops

Mountain Climbers

Knee In Crunches

Side to Side Knee in Crunches


This post was written by Coach, Reem Jishi.

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