The Coaches of QT2 Systems - Episode 14 - Tim Gerry

QT2 Systems. Thirty-eight coaches. One set of goals: helping athletes of all abilities reach their own potential. At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, each of our coaches utilizes their unique coaching style to help guide athletes of all levels to the finish line - helping make dreams come true along the way. In our newest podcast series, get to know the people behind the training plans as we introduce you to the coaches of QT2 Systems.

Episode 14 features Coach Tim Gerry

Year after year, Tim would watch his dreams of qualifying for Kona disappear in the last 10 miles of the run of IRONMAN Lake Placid. As he was falling apart, QT2 athletes were passing him and earning their Kona slots. He knew he was training hard, but something was missing. In 2014, he reached out to QT2 Systems, and came on as an athlete. The next year, he qualified for Kona. What was the difference? "Solid recovery. Doing hard days hard. Doing easy days easy. Following a racing plan. Following a nutrition plan. Practice." All simple actions, but put together they make all of the difference.



The Coaches of QT2 Systems - Episode 14 - Tim Gerry
Back to blog
1 of 5